Turkey Bacon Broodles

WOW!!! I have been loving my Spiralizer and this recipe was delicious too!! Many people love pasta and noodles. However, there are healthy alternatives to pasta that are just as delicious. Get some fresh broccoli and your spiralizer and make up some “broodles”! Ingredients for Healthy Turkey Bacon Broodles -1 head of broccoli -4 slices of organic turkey bacon (I get …

6 Reasons to Drink More Water

As if you needed any more reasons to drink more water, here are 6 more! Try not to add anything artificial to your water because instead of doing something good for your body by drinking the water, you do potential harm with the chemicals in the ‘stuff’ being put into it. Instead, try infusing your water with fruit (freeze it …

Win a Nutribullet

From 06.25.15 – 07.02.15 you have the chance to win your own #NutriBullet!! I want to teach you how making SMALL changes can lead to BIG time results. I will coach you through a program of your choice. You’ll simply have to commit to just 1 month of Shakeology and you’ll have me as your free coach! What is the NutriBullet? …

Half Marathon Training – Weeks 1-5

TWO of my best girlfriends have decided to give a 1/2 marathon a go this Fall and I’m so psyched for them! So much so that I could cry writing this (I’m a crier what can I say)?!  I am putting together a full 12 week program for them and I wanted to share what I have so far! The rest will …