Vampire Halloween Shakeology

Yup that was DELICIOUS and quite festive if you ask me!! I drizzled some homemade chocolate shakeology avocado pudding in the cup first and then drizzled some crushed cherries on there for the ‘bloody’ part. Added my vanilla Shakeology (just mixed with 10 oz water ice and cinnamon) and voila! #HappyHalloween!! I love how Shakeology has helped me curve my crazy …

Vegetarian Lasagna Recipe

I made this healthier version of a lasagna and it was so delicious! You should absolutely give it a try! Ingredients: -1 eggplant cut thin -2 zucchini sliced thin -3/4 jar of sauce -15 oz part skim ricotta cheese mixed with 1 egg -1 bag part skim shredded mozzarella cheese -1 3/4 cups cooked lentils -2 tbs oregano mixed in …

FOCUS

6 years ago I had the biggest wakeup call of my life. I was “healthy” or so I thought. I was the thinnest I had ever been. I was getting my MBA. I had a very well paying job. I was a qualified runnier in the upcoming Boston Marathon. I was getting married. I had life just where I wanted …

Dream the Irrational Dream

While reading my book The Circle Maker  I was jolted awake when I read the following, [the author Mark Batterson was talking about how he wanted the church he founded to turn their coffeehouse on Capital Hill into a chain of coffeehouses, with all net profits reinvested into missions amongst other dreams]  “…keep dreaming irrational dreams. Those four words, vision beyond …

Turkey Bacon Broodles

WOW!!! I have been loving my Spiralizer and this recipe was delicious too!! Many people love pasta and noodles. However, there are healthy alternatives to pasta that are just as delicious. Get some fresh broccoli and your spiralizer and make up some “broodles”! Ingredients for Healthy Turkey Bacon Broodles -1 head of broccoli -4 slices of organic turkey bacon (I get …

6 Reasons to Drink More Water

As if you needed any more reasons to drink more water, here are 6 more! Try not to add anything artificial to your water because instead of doing something good for your body by drinking the water, you do potential harm with the chemicals in the ‘stuff’ being put into it. Instead, try infusing your water with fruit (freeze it …