Vegetarian Lasagna Recipe

I made this healthier version of a lasagna and it was so delicious! You should absolutely give it a try! Ingredients: -1 eggplant cut thin -2 zucchini sliced thin -3/4 jar of sauce -15 oz part skim ricotta cheese mixed with 1 egg -1 bag part skim shredded mozzarella cheese -1 3/4 cups cooked lentils -2 tbs oregano mixed in …

FOCUS

6 years ago I had the biggest wakeup call of my life. I was “healthy” or so I thought. I was the thinnest I had ever been. I was getting my MBA. I had a very well paying job. I was a qualified runnier in the upcoming Boston Marathon. I was getting married. I had life just where I wanted …

Turkey Bacon Broodles

WOW!!! I have been loving my Spiralizer and this recipe was delicious too!! Many people love pasta and noodles. However, there are healthy alternatives to pasta that are just as delicious. Get some fresh broccoli and your spiralizer and make up some “broodles”! Ingredients for Healthy Turkey Bacon Broodles -1 head of broccoli -4 slices of organic turkey bacon (I get …

6 Reasons to Drink More Water

As if you needed any more reasons to drink more water, here are 6 more! Try not to add anything artificial to your water because instead of doing something good for your body by drinking the water, you do potential harm with the chemicals in the ‘stuff’ being put into it. Instead, try infusing your water with fruit (freeze it …

Win a Nutribullet

From 06.25.15 – 07.02.15 you have the chance to win your own #NutriBullet!! I want to teach you how making SMALL changes can lead to BIG time results. I will coach you through a program of your choice. You’ll simply have to commit to just 1 month of Shakeology and you’ll have me as your free coach! What is the NutriBullet? …