Sweat Your Colors

My workouts took on a whole new meaning 3 1/2 years ago with my diagnosis! Exercise is a heck of a lot more than just something we should do! So today when it wasn’t something I “wanted” to do, I knew it was something I should cherish having the ABILITY TO do because there is someone out there that may want to but can’t!

So, today during my 21 Day Fix workout and my Peloton Ride I sweat ORANGE  for MS for myself to continue to fight and to celebrate one of my challengers success!! She has Multiple Sclerosis too and posted yesterday that she ran for 17 minutes and walked for 8 minutes! Here MS had NEVER let her do that before and she felt like she had so much energy thanks to Shakeology!  BAM!! I sweat orange for her too and all others out there with MS! I also sweat green today for brain injury awareness! One of my friends aunts had a fall the other day and had a brain bleed. She was rushed to the hospital for emergency brain surgery and remains in the ICU. I sweat green for her!! 

Sweaty

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