FOCUS

6 years ago I had the biggest wakeup call of my life. I was “healthy” or so I thought. I was the thinnest I had ever been. I was getting my MBA. I had a very well paying job. I was a qualified runnier in the upcoming Boston Marathon. I was getting married. I had life just where I wanted …

Turkey Bacon Broodles

WOW!!! I have been loving my Spiralizer and this recipe was delicious too!! Many people love pasta and noodles. However, there are healthy alternatives to pasta that are just as delicious. Get some fresh broccoli and your spiralizer and make up some “broodles”! Ingredients for Healthy Turkey Bacon Broodles -1 head of broccoli -4 slices of organic turkey bacon (I get …

Fix Approved Healthy Dinner

Wow this was delicious!!!  I love how the ‪21 Day Fix figures out all of my calories and macros for me! As a busy mom, it’s pretty FABULOUS that I don’t have to figure all of that out any more!  21 Day Fix Approved Mashed Cauliflower Recipe steam a head of cauliflower put 1/2 into a food processor (blender works too) 2 Tbs coconut oil …

Chunky Mango Salsa

I don’t know about you, but I absolutely love salsa and I love mangos even more! Making my own mango salsa is even more satisfying because I know all the ingredients going in. Give it a try! It won’t disappoint! Makes 1 serving following the 21 Day Fix plan. Ingredients: -1/2 mango cubed (Purple Container) -1/4 avocado cubed (Blue Container) -1 …

Monkey Wrap

One of my favorite tasty treats for lunch is this gem right here! Again, it’s super simple and DELICIOUS! For those of you doing the 21 Day Fix, this is (of course) 21 Day Fix APPROVED!!  ENJOY! Ingredients: -Joseph’s Lavash Wrap (Yellow Container) -1 Tbs Organic Almond Butter -1/2 tsp local honey -1 tsp granola -1/2 Orange Container of shredded …