Black Friday Fitness

Are you one of those shoppers to be out and about at midnight or are you more like me and do you like to stroll out around 10:00 or so the day after Thanksgiving? Either way, this is a fun Black Friday Fitness program for you to follow while you wait in line at your favorite stores! As always, use …

Vampire Halloween Shakeology

Yup that was DELICIOUS and quite festive if you ask me!! I drizzled some homemade chocolate shakeology avocado pudding in the cup first and then drizzled some crushed cherries on there for the ‘bloody’ part. Added my vanilla Shakeology (just mixed with 10 oz water ice and cinnamon) and voila! #HappyHalloween!! I love how Shakeology has helped me curve my crazy …

Dream the Irrational Dream

While reading my book The Circle Maker  I was jolted awake when I read the following, [the author Mark Batterson was talking about how he wanted the church he founded to turn their coffeehouse on Capital Hill into a chain of coffeehouses, with all net profits reinvested into missions amongst other dreams]  “…keep dreaming irrational dreams. Those four words, vision beyond …