Shakeology is HOW MUCH?!

Shakeology costs how much?! I get this question or hear this exclamation all the time. I in fact asked the same thing and I may have even laughed after I heard the answer. At the time that I was looking into it, I was…well…I was desperate. I had already cut out all things artificial and ate a pretty clean diet …

Black Friday Fitness

Are you one of those shoppers to be out and about at midnight or are you more like me and do you like to stroll out around 10:00 or so the day after Thanksgiving? Either way, this is a fun Black Friday Fitness program for you to follow while you wait in line at your favorite stores! As always, use …

Vegetarian Lasagna Recipe

I made this healthier version of a lasagna and it was so delicious! You should absolutely give it a try! Ingredients: -1 eggplant cut thin -2 zucchini sliced thin -3/4 jar of sauce -15 oz part skim ricotta cheese mixed with 1 egg -1 bag part skim shredded mozzarella cheese -1 3/4 cups cooked lentils -2 tbs oregano mixed in …

Dream the Irrational Dream

While reading my book The Circle Maker  I was jolted awake when I read the following, [the author Mark Batterson was talking about how he wanted the church he founded to turn their coffeehouse on Capital Hill into a chain of coffeehouses, with all net profits reinvested into missions amongst other dreams]  “…keep dreaming irrational dreams. Those four words, vision beyond …