Quick and Healthy Snacks

Quick and healthy snacks! It’s all too easy to leave the house without anything to eat throughout the day and what ends up happening? We either a) end up starving and grabbing the first (sometimes) unhealthy thing that comes our way or b) we eat out of control when we get home. Raise your hand if that’s happened to you. …

Fix Approved Healthy Dinner

Wow this was delicious!!!  I love how the ‪21 Day Fix figures out all of my calories and macros for me! As a busy mom, it’s pretty FABULOUS that I don’t have to figure all of that out any more!  21 Day Fix Approved Mashed Cauliflower Recipe steam a head of cauliflower put 1/2 into a food processor (blender works too) 2 Tbs coconut oil …

Healthy 21 Day Fix Snack Idea

This is one of my favorite healthy snacks! Healthy 21 Day Fix Snack Idea 1 Fage plain yogurt (red container) 1 tsp local honey 1 tsp chocolate chips (soy free) 1 orange container of shredded coconut Mix everything together for a quick and healthy 21 Day Fix snack! AMAZING! Give it a try and let me know what you think! What exactly is …